Sydney and I had a playdate with some friends yesterday, and among other things Nicole and I discussed working out. She mentioned that her trainer had sent out an e-mail on Monday that asked her clients to reply back to her with one thing that they would give up for the rest of the year. Nicole hadn't yet decided what she wanted to give up, but the conversation has inspired me. I too will give up something that's not good. Well, it's good, but bad for me, workout-wise.
Is the suspense getting to you?
McDonald's and french fries. (Though probably the best thing for me to give up for the rest of the year is Starbucks' peppermint mocha. But since they only have red cups with peppermint mochas for this season, I will not be making that pledge. The peppermint mocha stays.)
McDonald's, in general and including all food, except iced tea. And french fries. Of course, french fries, because I really do love them, and because I think it might make a large impact on my eating habits. If french fries no longer drive my food choices, then we may just have hit on the best way to get me to change my eating practices. I feel better already!
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